Practice 7: 2023 Miami Dolphins Training Camp Notebook

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The pads have been on for a few days, but Thursday was maybe the most competitive trenches battle we've seen. In the miserably humid South Florida summer, the Dolphins put their best foot forward as steady progress is demonstrable across the roster.

Here are the highlights from our seventh practice of camp:

Top Moment

Throw a dart in the running back room and you're likely to hit a player who flashed Thursday. Rookie De'Von Achane had the biggest gain of the day with a 30-yard gallop running wide. Achane's vision, feel and ability to press inside helped him gain the angle, then open up his 4.2 speed to the perimeter.

Salvon Ahmed and Chris Brooks both found the end zone in red zone work while Raheem Mostert continues to weave his way through traffic on multiple runs per day. After practice, he explained the importance of continuity in the room, but also the jolt that the rookie third-round pick has given the offense.

"Today was actually a good day for him," Mostert said." He came out and definitely showed a little bit of that versatility and that burst. So myself and the rest of the group were definitely pleased with that."

Top Quote:

It's becoming repetitive to shine a light on a strong camp by the Miami quarterback. Converting on six-of-seven opportunities during a third-down period, with the lone failure due to a dropped pass, Tua Tagovailoa displayed the same money-down prowess from a season ago.

Back to Coach McDaniel's observation, that was evident on the second play. Tagovailoa got pressure off his left and up the middle. In a matter of two steps, the southpaw hitched up and escaped to his left, all while dropping his arm angle to a three-quarters slot to deliver a frozen rope to Jaylen Waddle.

Coach had to feel pretty good about that proclamation after his QB immediately affirmed it.

More Top Performers

The defensive backs had plenty of ball production on Thursday. Xavien Howard had his hands on a couple of passes including an interception during one-on-ones. Rookie Cam Smith had arguably the play of the day when he prevented a touchdown with yet another diving pass breakup.

❌ marks the spot pic.twitter.com/dj5OI8dJTm

PLAYMAKER 😤@yjbcam x #FinsUp pic.twitter.com/ECKQg6kRKG

Christian Wilkins blew up a play by running through a block before tripping up Ahmed for a loss. Wilkins' partner-in-crime, Zach Sieler, produced a bull rush sack of his own amid countless stack-peek-shed reps – a drill he reps relentless during individual period, then carries it over to 11-on-11.

Christian by the shoestrings 💪 pic.twitter.com/4ieRBVvusU

Social Roundup

Tipped pass not a problem for Agent 0️⃣@HNYNUT_BERRIOS x #FinsUp pic.twitter.com/JNs6cid9Y8

Bring ‘em out, bring ‘em out! 😎 pic.twitter.com/Hl9B122npR

🐧 on the beats today pic.twitter.com/RAegkMoaOp

For more analysis on Dolphins training camp, download the Drive Time Podcast with Travis Wingfield – available on Apple, Spotify, or wherever you get your podcasts.